Back Pain - Herniated Discs FAQ
In today’s strenuous society, we are constantly on the go. We barely stop our momentum to take care of some minor issues in life. We downplay the occurrence of common ailments such as colds, cough and even headaches. There are just not enough hours in the day to solve all of these problems. But for those who are experiencing back pains and at the same time, continuously neglecting it, the risks may inevitably worsen . Excruciating pain that derives from a herniated disc can be debilitating. The spasms and aches from the crushed nerves feel as if with one step, it will all be over. How does one cope with such a painful barrier? After treatment, does it enable one to resume doing normal activities? The following question and answer discussion will attempt to provide a more in depth information about the subject on hand.
What is herniated disc and what causes it?
A disc becomes herniated when it is pressed against nerve endings. This pressure can spawn into an excruciating pain that could lead to numbness and stinging feeling. While there are dozens of different causes, a herniated disc usually derives from old age. As we begin to get older, the discs in our spine become weak and actually lose some of its cushion. The effect is that the disc may be subjected to tear, forcing the nucleus to push through and end up putting pressure on the nerves. Sport injuries and improper lifting of heavy objects are some of the causes why people experience herniated disc at least once in their lifetime .
What are the associated signs?
Those with herniated disc experience pain in their back and legs. The pressure applied on the nerve is likely to cause a tingling sensation, numbness, intermitent pain and sometimes muscle spasms.
Are there preventive measures?
Although the occurrence is inevitable, you can minimize the possibility of sustaining an injury. Be sure to stretch daily, exercise properly and most importantly, avoid smoking. Disc degeneration follows with such unhealthy habits. Also if you lift heavy objects, make sure you are in the correct posture by using your knees rather than your back.
How is a herniated disc treated?
The most effective treatment for a herniated disc is spinal decompression therapy. Surprisingly, this treatment is non-surgical, non-invasive and much cheaper than most procedures. The treatment process highlights the application of pressure to your spine. The procedure entails stretching the discs to allow the blood supply and other important nutrients to circulate into the spine. Once the disc regains flexibility, healing begins and the occurence of muscle spasms are reduced. Spinal decompression therapy is perfect for a herniated disc because the treatment itself is pain-free. The procedure requires you to lie on a table and have to be hooked to a strap which is the source of pressure to your spine. Patients who undergo 4-5 sessions of spinal decompression therapy per week are hopeful that the treatment will enable them to go back to normalcy. They can actually focus on more important things, rather than being stuck on the couch in debilitating pain. Finally a big sigh of relief because a reliable treatment is available.
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